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Vibration Plates
  • Vibration Plates
Vibration Plates
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  • 12 minutes = 90 in the gym
  • Fantastic for total body toning
  • Super discount against rrp
  • In stock today
  • Delivery only £2.99
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Average rating 4.66 based on 972 ratings
£139.00
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Vibration Plates - next day delivery

Madonna is a fan of Vibration Plates and so are we. But with some costing up to £4,500 it's a few thousand out of most people's reach. But do not dispair...Slimming Solutions has a credit crunching version for just £139.00.

Introducing The Vibration Plate - an at home vibration exercising platform so you too can workout like the stars and have one of these luxury personal trainers at your disposal. Whether you want to fight cellulite, reduce weight, improve your fitness and flexibility or improve your muscle power, our Power Plus Vibration Plates will help you to reach your goals. And the best of all: you don't even need to exert yourself.

Low price exercise and vibration plates

Only ten minutes of Vibration Plate training, three times a week is enough. Studies show 3 to 10 minutes on The Power Plus Vibration Plate, 3 times a week, was shown to cause a fat burning effect, which increases fat and cellulite loss.

12 minutes on a Power Plus Vibration Plate, is equal to an hour and a half of working out with weights.


Vibration Plates Research

Exercising with a Vibration Plate (Whole Body Vibration) has been extensively researched - below are some extracts.

  • British Journal of Sports Medicine - The VS (Vibration Stimulus) strength training yielded an average increase in isotonic maximal strength of 49.8 percent, compared with an average gain of 16 percent with conventional training, while no gain was observed for the control group. It was concluded that superimposed vibrations applied for short periods allow for increased gains in maximal strength and flexibility.
  • Journal of Bone and Mineral Research - Vibration training improved isometric and dynamic strength (15%) and bone density Significant benefit in vertical jump height
  • University of Texas - Inhibition of post menopausal bone loss. Chair rise time decreased by 18% Mechanical work output of leg extensor muscles was significantly enhanced
 
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Weight 60.00 lbs
Suitable for Maximum User Weight- 100kgs
Wattage 450 Watts
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Vibration Plates
I bought the vibration plate as Im lazy and really could not be bothered with going to the gym. I love it! I cant watch all my favourite soaps and wear my comfiest clothes in the comfort of my own home! whats not to love? Iv lost inches from my bum, thighs and stomach!

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Added Aug 31, 2011 by Ann
Vibration Plates
used a vibration plate from october last year til december and it got rid of every bit of cellulite on my legs and bottom! Very good idea, wobbling your fat away... Some people say you just stand there but really you have to do exercises while your on it. Why waste your time just standing there? Do some squats or bum squeezes and the benefits will speak for themselves.

{X} {X} {X} {X} {X}

Added Jul 12, 2010 by Mum2Billie
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great idea, thanks. just what I needed to get me started on this diet again. The crackers are brilliant and thanks for the free slimming tea (carb free of course).
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