Comments on: Weight Loss Mistakes – Our Top 10

By: Hilary221

Hilary221 — Thu, 12 Nov 2009 20:42:45 +0000

I agree sean, and water is my favourite drink. I really must make the effort to drink more. PS- its so much easier to drink when its at room temperature.

By: becky

becky — Fri, 05 Jun 2009 13:01:48 +0000

i agree with all of the above.

By: Sean

Sean — Fri, 05 Dec 2008 22:32:47 +0000

water is the secret….forget the 2 litres, go for 3 plus….the easiest way to get water down you is to have a 1/2 pint glass at every tap, whenever you turn the tap on pour yourself a glass & sip….think of all the times you use a tap i.e. brushing teeth, washing hands, bathing/showering, filling kettle, cooking meal, washing dishes, even watering the garden!!!!

By: Kerry

Kerry — Tue, 28 Oct 2008 08:54:11 +0000

I’ve got one – eating at my desk – you dont realise what you’re shoving in when you’re eating and working!