Archive for the ‘Weight Loss Motivation’ Category

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Have your cake & eat it!

The diet that allows you a delicious pudding everyday…whilst still helping  you to lose up to 7lbs in just 2 weeks! The rules The diet is based on 1200 calories a day.  Each day have: one breakfast (200 calories), one lunch (300 calories) and one dinner, with a starter (50 calories) main course (400 calories)….

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August 21st, 2014 Author: Sarah Oliver