Target Heart Rate Calculator
To get the maximum benefit from exercise, it is best to work at a pre-determined target heart rate.
- Fat Burning: 60 - 70%
- CardioVascular Fitness: 70 - 80%
- Extreme Fitness: 80 - 95%
Input your age below for results.
Products
Weight Loss Tablets - Best seller for 8 years!
Slim BombThey're our best selling slimming tablets in our 11 years online. Slim Bomb weight loss tablets contain some of the most powerful, natural weight loss ingredients available....
Our price: £39.95
Slim Bomb Capsi
New to Slimming Solutions the Slim Bomb Capsi is a powerful weigh management product which contains the Capsimax Plus Blend and Green Tea Extract.
Our price: £39.95
