Target Heart Rate Calculator
To get the maximum benefit from exercise, it is best to work at a pre-determined target heart rate.
- Fat Burning: 60 - 70%
- CardioVascular Fitness: 70 - 80%
- Extreme Fitness: 80 - 95%
Input your age below for results.
They're our best selling slimming tablets in our 11 years online. Slim Bomb weight loss tablets contain some of the most powerful, natural weight loss ingredients available....
To get the maximum benefit from exercise, it is best to work at a pre-determined target heart rate.
Input your age below for results.