http://www.slimmingsolutions.co.uk/slimmingblog/slimming-and-weight-loss-tips/diet-and-slimming-tips-for-your-healthier-life/2215/ slimming solutions Mon, 06 Sep 2010 15:21:43 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.slimmingsolutions.co.uk/slimmingblog/slimming-and-weight-loss-tips/diet-and-slimming-tips-for-your-healthier-life/2215/comment-page-1/#comment-921 Dreamgirl Sun, 24 Jan 2010 21:09:14 +0000 http://www.slimmingsolutions.co.uk/slimmingblog/?p=2215#comment-921 I think that setting small, achievable goals is the key to success - rather than setting a big, unrealistic goal. If its taking a while to get there,you usually get put off and come off your weight loss plan. But, if you set small goals, you reach them quicker, and it spurs you on to do more:) I think that setting small, achievable goals is the key to success – rather than setting a big, unrealistic goal. If its taking a while to get there,you usually get put off and come off your weight loss plan. But, if you set small goals, you reach them quicker, and it spurs you on to do more:)

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