Archive for the ‘Healthy Recipes’ Category
Weight Loss Recipe – Roasted cod, Parma ham & peppers
This delicious recipe serves 4, takes 15 minutes to prepare and only 35 minutes to cook as well as helping you lose weight! Cod will work very well for this recipe, as it has nice firm flesh, however you can use any white fish you like. Make sure the fillets are roughly the same size….
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Beef Pasta Grill – 350 calories
Need help to lose weight? This healthy recipe is quick, easy and very tasty so can be enjoyed by all the family whether your slimming or not. Why not try replacing the mince with chicken for a delicious alternative? Ingredients 175g/ 6 oz pasta shapes 225g/ 8 oz/ 2 cups very lean minced (ground) beef….
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New Year’s resolution to lose weight? Skinny dinners could be the answer!
Beef with gnocchi Trying to lose weight as one of your New Years resolutions? This deliciously simple meal could get you on your way to that slimmer figure… Serves 4 419 calories 10.4g of fat 16.1g of sugar 2.3g of salt per serving Ingredients 450g of steak, cubed ½tsp of cayenne pepper 1tsp of paprika Salt….
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Raspberry Cheesecake 200 calories
Delicious dessert that can be enjoyed all year round. Why not try substituting the raspberries with another kind of fruit such as lime or orange? Ingredients 100g/ 4 oz semi- sweet wheat meal biscuits, crushed 50g/ 2 oz/ ¼ cup low fat spread, melted 225g/ 8 oz/1 cup very low-fat soft cheese….
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Spicy Harissa Chicken with Bulgur Wheat Salad
This is a lovely light and tasty recipe, perfect whilst your trying to lose weight, where the chicken is livened up with a little spicy harissa paste. Harissa is a Tunisian hot chili paste whose main ingredients are piri piri which is a type of chili pepper, serrano peppers and other hot chili peppers and spices and herbs such as garlic paste, coriander, red chili powder and caraway as well as some vegetable or olive oil. It’s a very….
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French Toast with Strawberry Sauce – 300 calories
Why not try this delicious recipe as a healthy snack for one, although I’m sure this would be a hit with all the family whether your trying to lose weight or not. Why not replace the strawberries with mixed fruit? Ingredients 1 whole egg plus two egg whites. 1 tsp maple syrup….
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Skinny Dinners – Toulouse Sausage
Want to effortlessly lose weight and still eat divinely appetizing food? Try this delicious Toulouse sausage recipe which contains only 275 calories and takes only 30 minutes to prepare. It looks so professional, yet it’s dead easy! This scrumptious weight loss recipe serves 4. Ingredients – 115g/4oz plum tomatoes – 7g/1/4oz flat leaf parsley, chopped – Small garlic….
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Speedy Garlic Lamb Wrap
This wholesome, healthy slimming supper will help you shed those unwanted pounds, helping you fit perfectly into that little black dress this party season! Lamb neck fillet cooks really quickly, but make sure you cut off any fat to keep the calorie count down. Serves: 4 Preparation Time: 10 minutes Cooking Time: 15 minutes Per….
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Guilt Free Desserts – Mango Brûlée
In this elegant dessert, succulent mangoes snuggle under velvety vanilla cream, topped with grilled golden sugar to bring a real taste of the tropics to your table. Serves: 4 Cooking Time: Ready in 20 minutes plus cooling time. Per Serving: 172 calories, 0g fat (0g saturated), 36g carbs. This slimming desert is suitable for vegetarians…..
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Ideas on how to lose weight when you love food! – Chicken Jalfrezi
Here’s our own low fat version of this curry classic helping to encourage your ever-shrinking waistline. It’s a triumph for curry-loving slimmers! Serves – 4 Preparation time – 15 minutes Cooking time – 20 minutes Calories per portion – 279 Ingredients 6 long green chillies 4 boneless, skinless chicken breasts 2 tbsp of sunflower oil….
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