<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Slimming and Weight Loss Blog with SlimmingSolutions.co.uk</title>
	<link>http://www.slimmingsolutions.co.uk/slimmingblog</link>
	<description>Join our online community and blog about your dieting, slimming and weight loss journey. Online since 2001.</description>
	<lastBuildDate>Mon, 08 Mar 2010 16:56:18 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>A Green Diet &#8220;will help couples conceive&#8221;</title>
		<description><![CDATA[Couples hoping to conceive should take a close look at their diets, according to First Response, as different foods can have an impact on fertility levels.
Yvonne Bishop-Weston, a nutritionist for the pregnancy and ovulation test manufacturers, said that weight loss through dieting and exercising can improve fertility for those who are overweight.
She suggested that men [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/a-green-diet-will-help-couples-conceive/</link>
			</item>
	<item>
		<title>Overweight Pregnant Women &#8220;face more risks&#8221;</title>
		<description><![CDATA[Women who are overweight and trying for a baby should consider weight loss as there are more risks associated with pregnancies in females with high BMIs, according to medical expert Mike Kelly.
This is one of the reasons that guidance on diet and physical activities during and after pregnancy is being developed by the National Institute [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/overweight-pregnant-women-face-more-risks/</link>
			</item>
	<item>
		<title>Apples: Kelly Osbourne&#8217;s weight loss secret</title>
		<description><![CDATA[Kelly Osbourne has revealed that apples have aided her recent dramatic weight loss.
The celeb has been enjoying showing off her svelte figure in a variety of outfit at New York Fashion Week and told Life and Style magazine that she has overhauled her eating habits.
Kelly said that she has changed the way she eats since [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/apples-kelly-osbournes-weight-loss-secret/</link>
			</item>
	<item>
		<title>Sandra Bullock: I need a strict pre-Oscars diet regime</title>
		<description><![CDATA[Rather than turning to pain-free weight loss measures such as diet pills, Sandra Bullock has said that she will have liposuction in time for the Oscars.
The comment was made in jest, having been questioned on the Today show as to how she would prepare for the ceremony, which is to take place on March 7th.
&#8220;I [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/sandra-bullock-i-need-a-strict-pre-oscars-diet-regime/</link>
			</item>
	<item>
		<title>Sleep &#8220;aids weight loss&#8221;</title>
		<description><![CDATA[Women who are looking for something that will help them to shed those few extra pounds alongside their diet or weight loss pills should simply try to get more sleep every night, according to a medical expert.
Dr Shahrad Taheri, a consultant endocrinologist at Birmingham Heartlands Hospital, and his team have completed a series of studies [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/sleep-aids-weight-loss/</link>
			</item>
	<item>
		<title>Dark Chocolate &#8220;may prevent stroke, but only as part of a healthy diet&#8221;</title>
		<description><![CDATA[Steering clear of chocolate is key to many diets, however, research has shown that the antioxidants in dark chocolate can help to reduce the risk of having a stroke.
US researchers found that 44,489 people who ate one serving of chocolate per week were 22 per cent less likely to have a stroke than people who [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/dark-chocolate-may-prevent-stroke-but-only-as-part-of-a-healthy-diet/</link>
			</item>
	<item>
		<title>Kerry Katona Loses 1 Stone in Two Weeks</title>
		<description><![CDATA[Kerry Katona has lost a stone by taking part in a two-week exercise regime.
The ex-Atomic Kitten singer and reality-TV regular has dropped to a size ten thanks to the gruelling exercise boot camp.
Mum-of-four Katona told Closer magazine that, despite her weight loss, she has held on to her curves.
&#8220;And my boobs, which is good,&#8221; she [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/03/08/kerry-katona-loses-1-stone-in-two-weeks/</link>
			</item>
	<item>
		<title>The 7 Best Foods For Weight Loss</title>
		<description><![CDATA[When trying to lose weight, it’s not about starving yourself and living on soda water. If you don’t eat enough then the only place that you will be feeling lighter is your head. Also, research shows that if you do lose any pounds they will be more than likely come back, with added extras. One [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/02/16/the-7-best-foods-for-weight-loss/</link>
			</item>
	<item>
		<title>How to Save 100 Calories at Breakfast</title>
		<description><![CDATA[Diets can be a tricky business, and although cutting a few calories here and there may seem quite easy, it can be hard to decide where to save calories and what to keep eating.
Most people can be inclined into thinking that once they’ve started eating they will feel hungry more throughout the day and skip [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/02/02/how-to-save-100-calories-at-breakfast/</link>
			</item>
	<item>
		<title>Fake Alli Diet Pills Putting Slimmers in Danger!</title>
		<description><![CDATA[From the newsdesk at www.slimmingsolutions.co.uk (not affiliated with Alli in any way).
The Food and Drug Administration (FDA) is warning consumers about an unsafe, counterfit version of the weight loss drug Alli sold online.
An FDA lab test found the counterfeit Alli has a different active ingredient, a stimulant found in prescription weight-loss drugs. People taking fake [...]]]></description>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/2010/01/27/fake-alli-diet-pills-putting-slimmers-in-danger/</link>
			</item>
</channel>
</rss>
