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	<title>Comments on: Swimming four times a week &#8216;helps achieve weight loss goals&#8217;</title>
	<atom:link href="http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/</link>
	<description>slimming solutions</description>
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		<title>By: Biggirl43</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/comment-page-1/#comment-2180</link>
		<dc:creator>Biggirl43</dc:creator>
		<pubDate>Wed, 09 Jun 2010 13:21:27 +0000</pubDate>
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		<description>I love swimming but I never seem to have the time. should really get myself back along to the pool. Definately an incentive to lose that little bit weight for my holidays.</description>
		<content:encoded><![CDATA[<p>I love swimming but I never seem to have the time. should really get myself back along to the pool. Definately an incentive to lose that little bit weight for my holidays.</p>
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		<title>By: Yasmin</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/comment-page-1/#comment-2179</link>
		<dc:creator>Yasmin</dc:creator>
		<pubDate>Wed, 09 Jun 2010 13:16:16 +0000</pubDate>
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		<description>great article. i love swimming and do a few lenghts when im at the pool. i go to the pool to get fit but known that it can also help me lose a few pounds is a bonus.</description>
		<content:encoded><![CDATA[<p>great article. i love swimming and do a few lenghts when im at the pool. i go to the pool to get fit but known that it can also help me lose a few pounds is a bonus.</p>
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		<title>By: ann-marie</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/comment-page-1/#comment-2154</link>
		<dc:creator>ann-marie</dc:creator>
		<pubDate>Tue, 08 Jun 2010 13:31:58 +0000</pubDate>
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		<description>This would be great it I could actually swim lol :-) great article though!!</description>
		<content:encoded><![CDATA[<p>This would be great it I could actually swim lol <img src='http://www.slimmingsolutions.co.uk/slimmingblog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  great article though!!</p>
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		<title>By: Missy113</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/comment-page-1/#comment-2150</link>
		<dc:creator>Missy113</dc:creator>
		<pubDate>Tue, 08 Jun 2010 11:56:49 +0000</pubDate>
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		<description>I have not been properly swimming for years!! The only time I swim is on holiday and then that isn&#039;t laps back and forth it&#039;s just messing about with the kids</description>
		<content:encoded><![CDATA[<p>I have not been properly swimming for years!! The only time I swim is on holiday and then that isn&#8217;t laps back and forth it&#8217;s just messing about with the kids</p>
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		<title>By: Denise</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/exercise/swimming-four-times-a-week-helps-achieve-weight-loss-goals/2564/comment-page-1/#comment-2137</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Mon, 07 Jun 2010 16:10:28 +0000</pubDate>
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		<description>The last time i went swimming was a few month back. i used to go four times a week but now i just cant seem to be bothered lol. Might try and find the time to take it up again sometime.</description>
		<content:encoded><![CDATA[<p>The last time i went swimming was a few month back. i used to go four times a week but now i just cant seem to be bothered lol. Might try and find the time to take it up again sometime.</p>
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