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Archive for the ‘Diets’ Category

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Dieters ‘need help’ to stick to weight loss resolutions

Posted in All, Diets

People aiming to hit their weight loss targets in the new year will need some help to stick to them, new research shows. Alex Bodikian, brand representative for FULLfast, said that people should find something that will boost their diet because new year weight loss can be "a little bit harder than first anticipated". According….

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January 20th, 2012 Author: Lisa Ferguson
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Improved skin ‘achieved by diet’

Posted in All, Diets

Weight loss is a common reason to achieve a healthier diet, but it could also do wonders for the skin, an expert has noted. Lynsey Haywood wrote in the Sun that if skin is flaky or dry, it could indicate the individual is not getting enough essential fatty acids, which are gained through the consumption….

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January 19th, 2012 Author: Lisa Ferguson
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Stay healthy during winter, expert advises

Posted in All, Diets

People aiming to lose weight during winter could do so by ensuring they have good nutrition and stay physically active. Steve Finnemore, a specialist massage therapist, identified a number of ways in which people can stay fit and healthy during the chilly season. He said that the warming and comforting foods people crave during winter….

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January 16th, 2012 Author: Lisa Ferguson
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DNA diet to help people lose weight?

Posted in All, Diets

A new 'DNA diet' is promising to help people lose weight, after helping people to lose an average 11 pounds over four months in testing. The Nordiska diet, which was developed with help from Newcastle University scientists, works on the basis that genetic testing can reveal the correct food and exercise regime for each individual…..

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January 13th, 2012 Author: Lisa Ferguson
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You can still eat out and lose weight, scientists say

Posted in All, Diets

Scientists have come up with a programme that explains how to lose weight to people who frequently dine at restaurants. People do not need to stop visiting restaurants in order to lose weight, they just need to change their dining habits, according to the study, which is to be published in the Journal of Nutrition….

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January 11th, 2012 Author: Lisa Ferguson
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A sensible approach ‘is best way to lose weight in 2012′

Posted in All, Diets

As people's attention turns back to new year's resolutions once more, one expert has urged them to take the healthy route for 2012 rather than getting caught up in fads and crazy diets to achieve weight loss. Editor of Healthy magazine Jane Druker said there is no magic bullet to shedding the pounds and keeping….

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December 29th, 2011 Author: Lisa Ferguson
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Expert offers tips for new year detox

Posted in All, Diets

We may not even have cooked the turkey and pulled all the crackers yet, but plenty of you are sure to be thinking about your annual new year detox already. To ensure you are on the right track with it Harley Street nutritionist Yvonne Bishop-Weston has offered some tips on what you should be doing….

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December 16th, 2011 Author: Lisa Ferguson
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A healthy diet in the long term ‘vital for safe weight loss’

Posted in All, Diets

People keen to lose weight and keep it off have been advised that they need to follow a healthy dietary regime that can be maintained over the long term. Alison Wetton, All About Weight's founder and chief executive officer, explained that it is ok to follow a nutritionally adequate diet in order to kick-start weight….

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November 22nd, 2011 Author: Lisa Ferguson
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Brits ‘choosing starvation’ to lose weight

Posted in All, Diets

In order to lose weight, Britons are starving themselves or considering gastric bypass surgery instead of eating healthily and exercising. This is according to a study commissioned by The Co-operative Pharmacy, which found that one in 20 people would consider having surgery to lose a few pounds, while one in ten would starve themselves. This….

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November 21st, 2011 Author: Lisa Ferguson
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English diet ‘is better than in rest of UK’

Posted in All, Diets

Scottish, Welsh and Irish people hoping to lose weight fast may need to look towards their English counterparts for tips. This is the suggestion of a controversial new study from Oxford University, which discovered that diets in England tend to be much better than in the rest of the UK. Not only do Scots, Welsh….

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November 3rd, 2011 Author: Lisa Ferguson

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