But the weight didn’t fall off as quickly as it did with her first child, three-year-old Harvey. A source revealed: ‘After Harvey was born, her tummy snapped back into shape with no effort. This time around, it’s proving much harder.’Nevertheless, she still managed to lose the weight in an incredibly short six weeks. Jordan puts her speedy weight-loss down to swapping some meals with vitamin packed juices which she makes at home. She said: ‘I’m eating avocados, pineapple, spinach and celery sticks, all mixed together. It sounds revolting but it’s delicious.’ She drinks the juice twice a day and then eats chicken or fish with vegetables or salad in the evening. She’s also stopped eating carbs which has helped to shift the pounds. Jordan’s combined her ‘juice diet’ with plenty of exercise and works out with a trainer three times a week. As well as helping her to lose weight she also believes that the juicing has helped banish any signs of orange-peel skin.And it’s not only Jordan that’s been losing weight for the wedding. Having got Peter to ‘comfort eat’ with her during her pregnancy, she’s now got him to join in her health kick. She said: ‘Pete’s been working out with me. He’s lost a stone and half.’
Jordan’s Juice Diet
Katie says at home she just wears Pete’s old t-shirts to work out in. ‘ I wear just a baggy tracksuit, baseball cap and wear no make-up! I put my headphones on with 80′s dance music and go for it. I want to see sweat- If I don’t then I’ve not done a good job!’
Jordan’s Juice Diet Smoothie Recipe
Ingredients
¼ Cucumber; 1 stick of celery; ½ small pineapple, peeled and chopped; Handful of spinach leaves; ¼ lime, peeled; 4 golden Delicious apples, chopped; Flesh of ½ ripe avocado; Small hand full of ice
How to make the Juice Diet Smoothie
Juice the cucumber, celery, pineapple, spinach, lime and 3 1/2 apples. Place the avocado and remaining 1/2 apple in a blender, together with the juice mixture and ice. Give a good whiz for 45 seconds. Pour into a glass and serve.
How to Follow the Diet
Prepare the juices daily – if you follow the instructions above you will have enough juice for breakfast and lunch. Your evening meal should be well balanced – Jordan was choosing either a chicken salad or fish and vegetables.
Why it is good for you
It is loaded with the 6 essential dietary needs. The avocado provides fibre, good fat and protein. The smoothie is packed with loads of vitamins, minerals, antioxidants to nourish your body.
If all that sounds like too much hard work, why not try one of our Detox Diets?
Tags: celebrity weight loss, Detox, Exercise, Liquid Diets, Pregnancy, Smoothies, Supermodels
Vicky, they say to have a serving (palm of your hand size) of veggies and some protein with it….chicken or fish.
omg!!
I bought a juicer!! It is so worth it!! Shakes taste soooo much better! You still have to use the blender however at the end so a lot more to clean up but I do my shakes at night so they are ready for the next day. I snuck in a banana today because I was out of cukes…..sooooo gooooood!
hi i am planning on starting the diet as from monday , where can u go to find more recipies and please can any one say what u r allowed to eat for evening meals
Ok, I know Katie Price is 5’9, but does anyone know how much she weighs?
can anyone recommend a good juicer….there are so many out there!
sorry Paula…should have read before responding….36 lbs in 10 weeks is awesome….I was using a blender and was finding it hard to juice …..swallowing bits of celery stands….yuck…felt like hair.
Hi Paula!
How much have you lost? What was your starting weight? I don’t know if I should give it another go or go back to low carb…..so confused.
Hi Lou…ive been doing this for 10 weeks now. For dinner i would have chicken and veg or salad, Jacket Potatos with either tuna, cheese or beans sometimes with salad, fish salad or home made chips, home made chicken nuggets, pasta, …once a week i would still have a take away.
sometimes im hungry in between if i am i would have some fruit or small bowl of salad or sometimes 2 biscuits.
i use a juicer.
Hope this is helpful to you (and anyone else) hope all goes well for you.
one more question….are you using a juicer or blender?
Paula, how long did it take to lose 36lbs? And what do you eat for dinner? Are you hungry in between shakes?
Hi..i just wanted to let you guys know….. i found the smoothie thick and for me it was to hard to drink (as i dont like thick drinks/milkshakes) so i left out the avocado still taste great, was thiner more like a juice plus i still lost 7lb in a week on it… for those who find it hard to drink or just fancy a change.
All together ive lost 36lb
kim, how are you doing so far?
wow!
7 lbs in a week?? May I ask what your starting weight was? I am finding myself starving in between shakes….:(
Just started this today. The shake is delish! Can’t wait for lunch!! I am going to Cuba in 5 weeks!! Need to look better in my bikini!
Hi Jane and Kim (and anyone else that wants to read!!!
Jason Vale is the guy that helped Katie on her DVD and it is his receipt!! He has several other books that have loads of other juicing receipts in it!!! I do not know if you are into myspace at all but here is the URL to his page:
http://www.myspace.com/theofficialjuicemaster
Or if you are not you could go to a Barnes and Nobel (or any other book store) and they should have some of his books!! You could buy one or Im sure that you could just write down a couple receipts…if your cheap like me hahaha!!!! Just thought that I would let you guys know. I have yet to start the diet…I have to save the money to buy a juicer! I cannot wait to start it though!!!! Hope that helped you guys!!!
Amy
Hi Kim,
I started a week and a half ago and weighed myself after one week and i had lost 7 pounds
But like yourself i wouldlove to know if there are other recipes to try as i think i may get bored with the same thing all the time.
Please post here on how your getting on.
Jane
Hi Iv’e been on the diet since Monday and i find it ok but very hungry and by dinner time im starving and after ive eaten my dinner i still find i still pick at food. Does any one have any other recipes other than the green one as it would be nice to vary it a bit. Not sure if i’ve lost anything yet but will weigh myself next week. Be nice to hear how anyone else is doing x
hi i had a baby 6mnths ago and have lost 3stone on this smoothie since,i really reccommend it but do suggest you stick to it for quite a while as my friend found as soon as she stopped it she just put the weight back on,ill defo be sticking to it as im getting married in june and have to keep the weight off,best of luck to all who do it..
Hi All
I did try ther diet a while ago but i did not stick to it
I am going to start it again tomorrow as i did feel fantastic when i did it before and this time i have to stick to it as i am gettting married in May 2008 and want to look good
Does anyone know if there are other recipes that you can use than the normal green one!!!! did try looking at the link above but it would not display and i cannot seem to find a copy of closer 20th June 2006 for other recipes.
Hope to catch up again soon.
xx
Hi
Has anyone used a blender instead of a juicer? Does it work? I want to start the diet next week as have one and a half stones to lose of baby weight – my son is now two!!
also is it any different if you use a blender
hi, i am looking at doing katie prices juice diet, but does anybody where to get her 7 day juice plan x
Hey,
I’ve recently had a baby and am desperate to lose the jelly belly and feel like a yummy mummy! I’m starting the Juice Diet tomorrow, it sounds like it really works!
Good Luck everyone x
i started the katie prices smootie diet today. i have a smoothie maker and found it quite hard to mix everything as i havent got a juicer, but also didnt like the thickness, so what i did was add a glass of juice( i used tropical from asda) along with the ice etc etc and not only was it easier to mix but alot easier to drink. i also am around 14 stone, i comfort eat and due to recently splitting up with my husband turned to my downfall, cakes and chocolate…so today, as much as i thought it would kill me i had my 1st smootie 4 brekkie, then 1 at dinner…………at 5pm when i normally cook dinner for me and the children, i was full i cudnt eat a thing!!!!! im going to go back to the gym next monday and hopefully get rid of this fatness. im not to keen on the toliet trips at the moment though, but dont mind, im hoping i get good results, would love to keep in contact with others to see how they get on too.x
andrea – yeah this really works ive been doing this diet for about 4 weeks now and have lost 21lb but you should try and do at least 30mins a day excerise if you cant every day do more on the days you can….stick to it..it really does work. all the best keep us up dated we love to hear how you get on
hey i want to be a model just like katie n for that i need to lose a little weight does the juice plan actully work?
Hey every1 i wud luv to start Jordans diet, but don’t have a juicer I have a blender instead, wud that do the same??
Pls reply bck??
me and my fiance not long moved into our first house and we have take aways 5 times a week it’s just so easy. We’ve just joined the gym but were still eating junk im going on katie’s diet tomorrow as i’ve tried everything else. the above comments mostly say great things got to lose 3st so wish me luck. x
this is going well, it took awhile to to get use to the flovour but i stayed with it glad i did i lost 8lb in the first 7 days. i felt full up after each one. keep it up girls it does work
hi evryone ive recently had a baby n since then i cnt stop eating its getting me rly down ive tried excersing n cutting out all the junk food but its getting me no where i just give in can anyone tell me howi can stick to it plus im a very fussy wen it cums to fruit n veg so dast doesnt help but i drink alot of fresh orange juicen cranberry juice is dat any good for me pls post bk
hi i got hold of the closer diet page where they showed jordons diet
http://www.juicemaster.com/images/Closer%20June%2006.pdf
hope it helps
happy juicing
really want to lose a stone got no motivation, going to start this diet from monday as im starting a new job and will feel more willing to try! please post recipies and btw the gym does nothing for me! makes my legs bigger or thats where im comfort eating!
Hi SHaz, did u manage to get dwn to 7.7lb,? that is what i am aiming for and wondered if this diet worked for u ?
First day to try Katie’s smoothie recipe from above – thick and very filling. Need to get a juicer I guess. I used the liquify and blend on my blender. Can’t wait to hear how everyone else is doing. Will try other recipes mentioned here. I prefer a Little less tart or sour and more sweet.
got told today ’bout katies juice diet off a freind, shes lost just under a stone in 4 days, so im going to try it, starting date 1st october cos i,m off that week from work-i run a kitchen- so it should be easier for me to do when im not at work, less temptation, ill keep you posted
i’m not really fat but i have really bad cellulite does anyone have a cure?
Also i am starting the juice diet tomorrow wish me luck!
xx
Hey!
Im thinking of starting this diet!!
Would you say it’s definately recommended?
i had my son two months ago by c-section and i have not lost any weight at all. i have a jelly belly and currently a size 14, i need to got down to a size 10. the diet sounds fab, will start tomorrow and i hope to successfull in two months time. wish me luck.
sally.
hi girls, started this diet on tuesday i want to loose a stone and feel healthier ive been eating to much food and drinking to much cider. after 2 days i started getting bad tummy ache and felt rotten but friday and 2 day i feel fantastic and ive lost 3Ib. i think all the fruit and veg drink was getting all the crap out of my insides. its worth trying and if you do get tummy ache dont worry it will pass. good luck
hi this sounds great just what i need, i will start diet on sat 8th sept, i need a kick start of a diet fingers crossed this will work (sounds like it will) im 25 married mum of 2 boys, around 15 stone size 18-20 clothes (not happy at all) all school life was size 16 i be happy any size 14 or under. my oldest son who is 7 in 4 wks came home from school and said his mate asked if i was having a baby coz i got big tummy, that was it for me i got to do this for my sons. can you one give me recipes for dinner please. will post how i get on weekly
hi want to look better in my bikkini in 7 wks size 8 to 10 my questions are will any juicer do or do i need a certain make and recipes for diner diner please help.
kind regards
charlene
Hi i’m going to start this diet tommorrow sounds great just hope it works ,the old will powers not that great but i’ll keep you posted.
Started this morning! Went out to buy a juicer and all the ingredients last night. Having my first cup now for breakfast – very green and sloppy! Weighed myself this morning so starting weight is 11st 10lbs! Will weigh again next week and then after the two weeks. Mmm I could eat some chocolate!!…
I’m going to start this diet tomorrow morning – I’m off to buy a blender and my fruit and veg after work tonight. I’ll weigh myself tonight too and let you all know my starting point tomo!! Wish me luck! I’ll keep a daily update too!
How is the diet going for everyone. A lot of people posted they started it… how is it turning out?
I have been reading about this diet alot. My biggest thing is, am I going to feel hungry. My husband and I are both going to try it, I am not fat by any means, however I feel fat. We are going to start tomorrow, Sunday Sept 2nd and try it for a couple of weeks. I want to get back into a two piece. I will come back on to let you know my results.
Hi im goin to start the diet tomorrow. im currently 8stone 3 pounds and want to get dwn to 7stone 7pounds for my holidays. i will get back and tell you how i get on. I have a smoothie maker so does it mean i can use this or should i make it as it shows above. anyways gud luk 4 the diet every1.
hi i am starting the diet today wish me luck x
Hi diet going well feeling good not hungry at all doing lots of exercise so will hopefully feel the benefit soon.
whats the egg diet???bet that has sum side effects :S
going to try this diet…1st holiday with the bf in oct n want to look nice in my bikini…hoping to lose half a stone to a stone.at 5ft 8 i should be 10/10 n a half stone. weighing in now at 11stone 2.keep u posted!x x