Archive for the ‘Diets’ Category
The Flab Fighter Diet
Lose weight with this delicious seven day plan… Enjoy three wholesome low-fat meals a day plus two power snacks. You’ll eat 1200 calories on day one, then 1000 calories on day two, and continue alternating like this. Reducing the calories on alternate days will give your body a kick-start to help boost the amount of….
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The new £13 diet craze that’s got Hollywood hooked – The Green Coffee Pill
There is no event on the A-list calendar more prestigious than the Academy Awards. Therefore it goes without saying that there is no other event that requires more preparation to look your absolute best when it comes to sashaying down the red carpet. And as we know, the stars will go to any lengths to….
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The supermarket diet
Make a few blissfully simple changes to your diet and the pounds should soon drop off. You don’t have to shell out on diet plans or spend hours creating special while your trying to lose weight. Simply make a few changes to what you put in your trolley. Healthy eating begins at the supermarket. Wrong….
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New Year Detox
Recently there has been a lot of criticism towards detoxing and sometimes with good reason. The key is not to go to over the top. If you’re planning a detox make sure you do it safely and focus on vitality, health and fitness. A detox is a digestive rest period. In this day and age….
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TOWIEs Lydia Bright: ‘I binge in the evenings’
Many of us eat our biggest meal of the day in the evening, then find ourselves spending the rest of the night sitting on the sofa glued to the television screen, this is certainly something we wouldn’t recommend doing whilst trying to lose weight. But if you consume most of your calories at lunchtime, there’s….
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TOWIE’s Sam loses 5lb following the James Duigan Clean & Lean Diet!
TOWIE’s Sam Faiers has been following this detox diet and within three weeks she had flattened her tum and lost 5lbs! She says: “My stomach is less bloated and my face looks thinner and slimmer. My thighs are also thinner and my skin is brighter and healthier. “I’m really pleased with the results and I’m….
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Slap-up salads
Nourish your inner goddess and feast on summer salads with substance. There’s no better way to get your five-a-day and lose weight than with a vibrant salad composed of more than just leaves. Simple salads are also a great way of eating seasonally and exploring a whole new world of different fruit and veggie combinations…..
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Will Kim be the newest celeb to follow the world famous Maple Syrup Diet?
It may not look like she has, but Kim Kardashian has gained over 1 ½ stone since dating rapper Kanye West! “I think everyone goes up and down in whatever that comfortable love relationship phase is where you like to eat out”, she said. Known for her famous curves, Kim literally burst out of her….
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Jennifer Ellison: ‘I needed a break from the diet’
Jennifer Ellison vows to go back to her strict regime after taking ‘time out’ The TV beauty showed off the results of her 6st weight loss earlier this year, but strolling through Birmingham with her husband Robbie Tickle recently, Jen seemed to have relaxed her rigid exercise regime, revealing her new curves in a loose….
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The Sunshine Diet
Drop 7lb in 7 days eating good-mood food How it works Eat yourself into a happier place, whatever the weather. Foods packed with vitamin D mimic the effects of the sun on your skin and, with a choice of Mediterranean style meals, our Sunshine Diet will help you to lose weight and get you in a….
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