Archive for January, 2012
Superfoods ‘not that complicated’
While many people opt for superfoods in a bid to lose weight fast, many think they are too complicated to understand and stay away. However, according to one expert, many people think using superfoods is a lot more complicated than it actually is. Dr Claire Kelly, owner of Indigo Herbs, noted that is it "really….
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More men opt for tummy tucks for quick weight loss
More and more men are looking for quick weight loss solutions, it would seem, with males increasingly opting for tummy tucks. A new report revealed that male plastic surgery now accounts for ten per cent of all cosmetic procedures, while the tummy tuck has seen a 15 per cent rise in popularity. Furthermore, it appears….
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Home gyms for weight loss ‘still hugely popular’
Home gyms are still hugely popular thanks to all the people trying to lose weight, but they don't have to be "big or expensive", one expert has noted. Joanna Knight, editor of Women's Fitness, said that purchasing a few pieces of key equipment make a "sound investment". She noted that as people continue to feel….
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Food supplements ‘important addition to diet’
Food supplements are an important addition to the modern diet, one expert maintains, with many people using such products to lose weight. Leading nutritionist Dr Marilyn Glenville said that food no longer contains the nutrients it once did, so that even with the best of intentions, well balanced diets can be a "myth". Overfarming and….
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Dieters ‘need help’ to stick to weight loss resolutions
People aiming to hit their weight loss targets in the new year will need some help to stick to them, new research shows. Alex Bodikian, brand representative for FULLfast, said that people should find something that will boost their diet because new year weight loss can be "a little bit harder than first anticipated". According….
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Improved skin ‘achieved by diet’
Weight loss is a common reason to achieve a healthier diet, but it could also do wonders for the skin, an expert has noted. Lynsey Haywood wrote in the Sun that if skin is flaky or dry, it could indicate the individual is not getting enough essential fatty acids, which are gained through the consumption….
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Kate Middleton experiences weight loss when she worries
With the eyes of the world on her, it is no surprise that Kate Middleton turned to the Dukan diet in the run up to her wedding in a monumental weight loss effort. However, it has now been reported that the duchess has ditched the diet and is trying to get fit through more traditional….
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Peter Andre to go on caveman diet
Reality TV star Peter Andre has announced he is to go on the 'caveman diet' in an effort to lose weight he gained over the festive season. The Insania singer has vowed that when he returns from his skiing holiday, he will get his teeth into a strict eating regime. He admitted that he "really….
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Stay healthy during winter, expert advises
People aiming to lose weight during winter could do so by ensuring they have good nutrition and stay physically active. Steve Finnemore, a specialist massage therapist, identified a number of ways in which people can stay fit and healthy during the chilly season. He said that the warming and comforting foods people crave during winter….
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DNA diet to help people lose weight?
A new 'DNA diet' is promising to help people lose weight, after helping people to lose an average 11 pounds over four months in testing. The Nordiska diet, which was developed with help from Newcastle University scientists, works on the basis that genetic testing can reveal the correct food and exercise regime for each individual…..
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