Salsa ‘is a great source of antioxidants’

Those wondering what to eat to lose weight should give a homemade tomato salsa a try, a nutritionist has claimed. Joan Salge Blake, an associate clinical professor of nutrition at Boston University, told Fitness Magazine that this low-calorie food is good for overall health. “It’s jam-packed with antioxidants, including lycopene, which may reduce the risk….