Zac Efron follows the Zen Diet

Heart-throb Zac Efron is now trying to lose weight after gaining a whopping 18 pounds for a recent film role.

The gorgeous 23-year-old has been spotted out this week in L.A. carrying a bag from Z.E.N foods which is a delivery service that helps celebrities lose weight by eating calorie-controlled meals.

Z.E.N. or “Zero Effort NutritionTM,” gathers all of nature’s goodness, creates clean, healthy and delicious meals tailored to fit your dietary needs, and brings this bounty straight to your table. Zac’s diet plan consists of eating 1,800 calories a day and his daily package includes everything he needs for a healthy breakfast, lunch and dinner, plus a snack and dessert too. This diet plan costs the actor a measly $50 per day.

The High School Musical star is aiming to shed the pounds he gained for his role in the upcoming film ‘The Lucky One’ where he plays an Iraq War Veteran.

“I was just eating, eating, eating”, Zac revealed.

Vanessa Hudgens, the ex-girlfriend of the young star is also a fan of Z.E.N foods.

“I’m so thankful there’s a service like Z.E.N. Foods that tastes great and makes it so easy to eat right”, she states on the company’s website.

ZEN Diet not for you? Try losing up to 10lbs in juts 3 days on the British Heart Foundation Diet!

  • rachel l

    not sure of any similar uk diets, the british heart foundation is a great diet and its only for 3 days! lost 8lbs the last time i did it a couple of months ago.

  • MISHA H

    HERD ALOT OF THE ZEN DIET AND WOULDNT MIND GIVING IT AGO. IS THERE ANY DIETS SIMILAR IN THE UK?

  • YASSY

    LOVE ZAC!!! HE ALWAYS LOOKS GD!

  • Tracey L

    Zac does not need to lose weight at all – hes always looks hot. I have heard about zen foods and they are supposed to be good. Shame we can’t get them in the UK.

  • DANNI

    HES A HOTTIE! CAN’T WAIT TO CHECK OUT HIS NEW FILM!

  • mrs efron

    zac is soooooooo hot! he doesn’t need to lose any weight! hes perfect as he is! :)

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