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Archive for the ‘Weight Loss Motivation’ Category
Sleep deprivation ‘leading people to eat more’
People could be putting their weight loss regime under serious threat if they fail to get a good night's sleep. Researchers at the Mayo Clinic in Rochester, Minnesota, have found that sleep deprivation may be leading individuals down the path towards obesity. In order to reach such a conclusion, the group surveyed 17 normal young….
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Kevin McLernon wins The Biggest Loser
The latest winner of ITV reality competition The Biggest Loser has been crowned, after a six-month journey which saw him shed 40 per cent of his body weight. Kevin McLernon, from Sunderland, was presented with the crown for being the show's weight loss champion last night (March 13th). One of 14 contestants to compete in….
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Weight loss ‘powers Phil Taylor back to victory’
Darts icon Phil 'The Power' Taylor has stated that his weight loss regime has allowed him to once again reach the top of his game. Question marks started to hover over Taylor's future in the sport, after he was sensationally defeated in the second round of the World Championships in December by Dave Chisnall. Since….
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Weight loss diets ‘go out the window when stressed’
When under a high level of stress, many workers in the UK look to forget their weight loss schemes and opt for junk food. This is according to a new survey conducted by Fruitdrop, which stated that 80 per cent of British employees will choose unhealthy options over weight-friendly alternatives when feeling the strain. The….
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Lynda Bellingham gives weight loss tips
Loose Women star Lynda Bellingham has revealed how to lose weight fast by sharing the secrets behind her own slimming strategy. The 63-year old has managed to lose a considerable amount of weight over the last few years, which has provided her with a favourable figure. Ms Bellingham told Woman's Own magazine that she intends….
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Pauline Quirke opens up about weight loss
Former Emmerdale and Birds of A Feather actress Pauline Quirke has shed light on how she shed the pounds after ballooning to 20 stone. The 52-year-old has been on an intensive weight loss regimen since tipping the scales at 280 lbs and said the reason for her size was very simple – she used to….
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How the brain can help with weight loss procedures
People who are wondering how to lose weight fast could be able to achieve their aims through the power of their minds. This is the advice of Janet Thomson, author of Think More, Eat Less, who believes the brain can be more powerful when losing the pounds than taking up strenuous exercises or embracing a….
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Weight loss ‘accelerated with the colour red’
The colour red can help people when it comes to participating in weight loss procedures, new research has suggested. According to a study conducted by German and Swiss researchers, the tone often associated with love can have positive effects on a person's physical wellbeing too. For instance, people who eat their snacks and daily meals….
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Weight loss procedures soaring
The number of people undergoing weight loss surgery has jumped by 12 per cent, new government figures show, and hospital admissions for obesity have also risen. Government data revealed that in 2010/11 there were 8,087 weight loss operations in hospitals in England, which is substantially higher than 2009/10's figure of 7,214. In the longer term,….
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Slimming pals ‘aid weight loss’
People aiming for weight loss are much more likely to hit their slimming goals if they befriend people with similar aims, new research has shown. A study found that overweight individuals were more likely to shift the pounds when supported by people with health targets in line with their own. Researchers from Brown University now….
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