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Archive for the ‘Family Health’ Category
A lifestyle change ‘will be needed for weight loss’
Anyone who intends to lose weight needs to be prepared to undergo a few lifestyle changes to keep it off in the long term. This is the warning of Daniel McCarthy, lecturer and public relations officer for the Irish Nutrition and Dietetic Institute, who told the Irish Times that crash diets can not only be….
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Want to lose weight? Don’t overcook food
People trying to lose weight should avoid overcooking their food and even try eating raw produce wherever possible. This is the opinion of James Duigan, personal trainer of Elle Macpherson and Rosie Huntington-Whiteley, who told the Daily Mail that vitamins and minerals are destroyed when things like vegetables are in a pan for too long…..
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Stress ‘could be affecting diets of office workers’
New research has suggested that office workers could be struggling to eat a healthy diet and achieve weight loss because of their workload. A poll carried out for the Aviva Health of the Workplace report showed that many people cannot take the breaks they should do in the middle of the day because they have….
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Obesity awareness ‘leading more people to lose weight’
People's growing awareness of the obesity epidemic is having a positive impact and is leading a higher number to lose weight, new research has shown. Research published in scientific journal Childhood Obesity has seen an overall reduction in the body mass index (BMI) of children. The team behind the study suggested that this….
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Salty food could make weight loss difficult for later life
Parents are often pushed for time when it comes to certain daily tasks, but feeding the kids well could help them to avoid weight loss issues when they grow up. That is according to Charlotte Stirling-Reed, nutrition consultant at Greatvine.com, who suggested that giving kids food with high salt content will lead to them developing….
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Stem cell scientists make possible weight loss breakthrough
Stem cell scientists in the US have made a discovery that could help people across the world to lose weight fast. Researchers from the University of Texas Health Science Center at Houston (UTHealth) found a way of targeting fat-generating stem cells. They hope that this discovery could help the delivery of drugs that slow the….
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Obese women ‘have a lower quality of life than obese men’
Obese women have a lower quality of life than obese men, researchers from the US have found. A study involving nearly 4,000 Americans conducted by the researchers also revealed that black people who were overweight reported better health than those of the same race but in the normal or obese weight categories. "Our study did….
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Parents ‘should adopt family-based approach to weight loss’
Parents should adopt a family-based approach to weight loss if they not only want to lose weight fast themselves but also aim to help their children shed a few pounds. This is according to Tam Fry, spokesman for the National Obesity Forum, who said that such an approach is "the only way to go". He….
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10 causes of Water Retention
Water retention, also known as fluid retention or by its more medical term, edema, signifies an abnormal accumulation of fluid in the circulatory system or within the tissues or cavities of the body. In normal circumstances, the fluid is drained from the body tissues through the lymphatic system – a network of tubes throughout the body that removes waste and extraneous material, and empties it back into the bloodstream.
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The health benefits of tea
Tea – good for you? Maybe so!
Investigating the possible health benefits contained within a hot drink, a number of scientific researchers found that there appears to be growing evidence to suggest that you could actually ward off some very serious conditions, including cancer, obesity and dehydration simply by drinking tea.
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