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Archive for the ‘Diets’ Category
Trendy diets ‘not the solution’ to losing weight
People aiming to lose weight and keep it off have been advised to steer clear of trendy diets promoted by celebrities and instead formulate their own plan. Speaking to Web MD, Dr Scott Kahan, the director of the National Center for Weight and Wellness in Washington, DC, said that fad diets are a short-term stopgap….
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Chocolate bars ‘can help with weight loss strategies’
Tucking into a delicious bar of chocolate could actually help people in their efforts to lose weight, new research has found. Dr Beatrice Golomb led a team from the University of California at San Diego to find the benefits this luxury food can provide to health-conscious individuals. While the researchers found that chocolate contained more….
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Women opt for ‘two diets per year’
In an effort to lose weight, women would have tried 61 different diets by the time they reach 45 years old. This is the main finding of new research carried out by bread maker Warburtons, which equates to around two diets a year from age of 16. A total of 2,000 British men and women….
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Dieters encouraged to ‘enjoy eating but consume less’
The secrets behind how the Manhattan Diet can enhance a weight loss strategy have been outlined by citizens living on the island. Eileen Daspin, a writer who played a major part in penning the upcoming book The Manhattan Diet, revealed that her attitude to food is that she will "taste everything but eats almost nothing"…..
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Food ‘brighter and more attractive’ to hungry people
People who are hungry are more likely to see words and images that are associated with food than people who have already eaten, a new study has found. Although many people on a weight loss plan may find they are more aware of food around them, the new research, published in the journal Psychological Science,….
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Plan B shows off dramatic weight loss on Brits red carpet
Singer Plan B got plenty of attention at the Brit Awards last night, although it was for his dramatic weight loss rather than his music. The She Said crooner, posed on the red carpet in an edgy suit, which appeared somewhat oversized after he shifted a substantial amount of weight. As he took to the….
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Weight loss ‘twice as difficult as thought’
Losing weight is twice as difficult as official guidelines previously led slimmers to believe, research has shown, which is no doubt one of the reasons many people turn to slimming aids such as weight loss pills to help them shift the pounds. Advice on the NHS website stated that cutting down by 500 calories per….
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Eating and drinking well boosts skin as well as weight loss
Eating a healthy diet is highly recommended for weight loss, but it will also boost appearance in other ways, one expert has underlined. Consultant dermatologist Dr Bav Shergill, of the Hove Skin Clinic, pointed out that eating a healthy diet makes the skin look great. Staying away from alcohol is imperative, he explains, as such….
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Focus on positives in diet for weight loss
People attempting to reach a weight loss goal should think about what they are doing well in their diet rather than focusing on the negatives, one expert has noted. However, according to nutritionist Penny Crowther, being caught in this "perfection trap" can work against weight loss. She explains that people who set unrealistic goals tend….
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Beyonce shows off post-baby body after weight loss
Beyonce is no ordinary parent, and debuting her post-baby body she has shown she is not exactly typical when it comes to weight loss either. Her daughter was born a mere month ago, but Beyonce showed she is already back to her best in a figure-hugging red dress. It is not yet known how the….
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