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	<title>Comments on: Diet Tips for 2009</title>
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	<link>http://www.slimmingsolutions.co.uk/slimmingblog/blog-about-food/diet-tips-for-2009/226/</link>
	<description>slimming solutions</description>
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		<title>By: Prettylady</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/blog-about-food/diet-tips-for-2009/226/comment-page-1/#comment-802</link>
		<dc:creator>Prettylady</dc:creator>
		<pubDate>Fri, 05 Jun 2009 15:10:35 +0000</pubDate>
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		<description>I&#039;m going to take all these points in.  I&#039;m also getting my friend to join me with it.  So it shouldn&#039;t be too bad.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to take all these points in.  I&#8217;m also getting my friend to join me with it.  So it shouldn&#8217;t be too bad.</p>
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		<title>By: Sally-Jo Lamb</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/blog-about-food/diet-tips-for-2009/226/comment-page-1/#comment-801</link>
		<dc:creator>Sally-Jo Lamb</dc:creator>
		<pubDate>Tue, 24 Mar 2009 16:27:30 +0000</pubDate>
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		<description>2009 is the year for me to get in shape!! I&#039;ve printed out these tips and i&#039;m going to follow them. My friend is joining me 2! Hopefully we can shed a few stone each.</description>
		<content:encoded><![CDATA[<p>2009 is the year for me to get in shape!! I&#8217;ve printed out these tips and i&#8217;m going to follow them. My friend is joining me 2! Hopefully we can shed a few stone each.</p>
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		<title>By: Laura</title>
		<link>http://www.slimmingsolutions.co.uk/slimmingblog/blog-about-food/diet-tips-for-2009/226/comment-page-1/#comment-800</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Thu, 19 Mar 2009 15:51:04 +0000</pubDate>
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		<description>I definately agree with the intake of water. Drinking between 6-8 glasses of water makes you feel really refreshed, water is naturally an appetite suppressant to begin with so thats a bonus too. One downside- more frequent loo visits :-)</description>
		<content:encoded><![CDATA[<p>I definately agree with the intake of water. Drinking between 6-8 glasses of water makes you feel really refreshed, water is naturally an appetite suppressant to begin with so thats a bonus too. One downside- more frequent loo visits <img src='http://www.slimmingsolutions.co.uk/slimmingblog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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