Calorie Intake for Chocolates.
Are you aware of the number of calories in each of the chocolates and sweets that you like – you will find that some are very much more calorific than others.
Here is a list of some of the most popular sweets and their calories
Calories Per 30g
| Aero |
150 |
| After Eight |
122 |
| Bounty |
135 |
| Fry’s Chocolate Creams |
130 |
| Fruit and Nut |
145 |
| Wholenut |
185 |
| Cadbury’s old Jamaica |
130 |
| Crunchie |
145 |
| Cadbury’s Fudge |
120 |
| Kitkat |
145 |
| Revels |
135 |
| Topic |
135 |
| Rolo’s |
130 |
| Fruit Gums |
70 |
| Fruit Pastilles |
100 |
| Jelly Babies |
95 |
| Liquorice All-sorts |
105 |
| Smarties |
130 |
| Sweet Cigarettes |
115 |
| Maltesers |
150 |
| Mars Bars |
130 |
| Matchmakers |
140 |
| Milky Way |
125 |
| Minstrels |
144 |
| Glacier Mints |
110 |
| Opal Fruits |
115 |
| Peppermints |
110 |
| Polo Mints |
115 |
| Fry’s Turkish delight |
110 |
| Twix |
145 |
















Trust my fav chocolate bar to be at the wrong end of this list…I love Twix it’s nice to dunk into a cuppa
I remember an old slimming club telling us if we want chocolate to choose
Wispa or cadburys caramel as they had the lowest calories, not sure how many.
Never really looked at the calories on a chocolate bar. interesting but i wont be searching for the calories on choccie bars the next time i go to corner shop.