Chinese food is at the top of my favourite food lists – however there are certain foods we should avoid when we are trying to restrict our carb intake.
Foods to avoid:
- Rice – Including fried rice
- Steamed rice noodles
- Chow Mein
- Wontons
- Breaded meats
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I’m with Hilary221, I thought the rice noodles were good for you?! Guess that’s where I’m going wrong everytime I visit a Chinese all you can eat buffett hahaha
I think those rice noodles are healthy for you? I’m sure they’re low carb or something – anyway im sure they’re a great alternative to rice, noodles or chips
my advice is to stick to prawns or chicken dishes, you save loads of calories
I love chinese but dont think i could do without the rice lol