On the back of the dreary credit crunch many shoppers are forced to ditch organic, healthier food in favour for cheapo meals – stimulating fears that obesity could be on the horizon.

In a survey by which? almost a quarter of adults revealed that they tightened their purse strings and were less likely to be worried about buying good quality food.

More than half questioned also confirmed...

We all know that water is an essential for life – but did you know it can also help you lose weight?

Water flushes out toxins from our bodies, lubricates our joints and keeps us cool, but let’s admit, how many of us actually do drink the suggested two litres a day? For those of us that do struggle to drink the recommended daily amount, the great news is that water can actually...

If there is a single woman who doesn’t fear stretch marks or cellulite then we haven’t met her!

But don’t distress, here at Slimming Solutions we’ve researched both skin “problems” and collected some info to help you realise what the causes of both are, and some tips to try and banish the dimples and stretch marks.

What is Cellulite?

So, first...

There’s no secret that, when our private lives takes a turn for the worst, so does our diet. When we are feeling stressed out or we are emotionally falling apart, many of us binge on “comfort food” that includes sugar and fat.

The phrase ‘emotional overeater’ may sound intense, but it refers to people who use food as a tool to battle with feelings of unhappiness...

Here at Slimming Solutions, we’re very proud to be a reseller of  the marvellous invention called The Diet Plate. 

It counts the calories so you don’t have to! And is a great tool for weekly weight loss.

They come as a Man’s Diet Plate, Womans Diet Plate and also a Childrens Diet Plate.

The Childs plate is cleverly designed without a mention of the word...

As stated in New Magazine, most women do not want to end up looking like their mothers. However, with the discovery of the so called fat gene, you may not have much choice. Even if you’re not carrying the fat gene, you may have picked up bad eating traits from your parents, and as for your body shape – thats inherited, too.

So if your mother is overweight or has a larger...

Bags under your eyes are one thing many of us do not wish to see every time we look in the mirror. Regrettably, this is an actuality for most people and many will experience this problem sometime in their lives. There is no miracle cure for under eye bags because part of this is due to ageing and changes in the collagen of our face. The good news is that there are some answers to help...