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The Truth About Posh Spice’s Diet and Weight Loss

Victoria Beckham, spoke to Vogue and gave us a rare insight into her life printed in New Magazine.

Just as revealing as what she said, was what she ate. Posh, a self-confessed “control freak”, is known to be extremely picky about what she puts in her body. During the first part of the interview, which took place over lunch at London’s...

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Slim down with these Powerful Superfoods- featuring the Acai Berry

As stated on Closeronline, these little fruits pack a potent punch! Read on to see what these sweet treats have in store. In recent years, more studies have revealed the different health benefits of berries. And according to Teri Hatcher, they make a great snack! But these super foods aren’t just tasty and delicious; they are packed with disease-fighting antioxidants too. ”Virtually...

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Shed 7lbs and slip into shorts this Summer. Lose half a stone with this easy weight loss diet plan

As published on Closeronline follow this easy plan and you could lose up to half a stone in a fortnight, and get slim, sexy legs like Kate. Kate Moss is leading the way again, showing of her fabulous legs in the summer’s hottest trend – a pair of sexy shorts. Sunny weather may just be round the corner, but it’s not to late to shed a few pounds and get our legs looking...

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Shape up on a budget- get the latest Credit Crunch diet and Fitness Plan

Shape up on a budget- get the latest Credit Crunch diet and Fitness plan!

New Magazine reported that from expensive home-exercise kits to costly health foods, it’s easy to spend thousands a year on your quest for the perfect bikini bod. But if you think being slim and healthy is all about flashing the cash, think again. There are plenty of ways to get thin on the cheap, and you...

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Follow this Diet Plan- and say goodbye to Cravings!

According the New Magazine, we’ve all been there. You start your diet with good intentions, then that irritating voice pops in your head.  “Go on, you deserve that delicious, creamy piece of chocolate!”  And before you know it you’re back to square one and it seems you’re never going to have the body you’ve always wanted.  But now two doctors, a husband-and-wife team Penny...

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Is Fresh food really best?

According to New Magazine many celebs have credited eating a diet of fresh, natural food for keeping them in shape.  Fitness buddies Madonna, 49, and Gwyneth Paltrow, 35 have followed fresh food diets in a bid to maximise their nutrient intake and keep them looking young.  But as fresh food rapidly loses its goodness once it’s been picked or killed,...

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The Nine Day Liver Detox

What better way to wipe the slate clean than with a healthy detox of your whole body? Printed in New Magazine leading celebrity nutritionist Patrick Holford has developed a nine-day plan, based on scientific fact, which focuses on giving your liver a helping hand.

“The detox programme will give you foods...

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How High Fashion can be bad for your health!

It’s only natural that we want to look and dress like our favourite stars. However, many of us are ignoring the health risks posed by copying their style as printed in New Magazine.

Did you know, for example, that some clothes contain harmful chemicals that have been linked to cancer? Or that wearing certain...

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The ‘No-White’ Diet Plan- Is this how Emma Bunton lost her baby weight?

New Magazine published that Emma Bunton, was rumoured to have followed a no-white diet to lose her baby weight.

The eating plan, which originated in the US involves cutting out – you guessed it – white foods. But surely a colour-based diet that would effectively banish nutrient-rich foods...

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Back Pain- How to prevent and treat it

According to New Magazine, back pain is one of the most debilitating and common health problems today. Millions of people suffer from it and stress, lack of exercise, bad diet, bad posture and wearing high heels have all been cited as reasons for this growing problem.

Several celebs struggle with back pain. Jordan...

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