This may sound old fashioned, but getting on your bike can be very good for you, printed by New Magazine. 

Take Kate Hudson, this actress loves heading out on her bicycle, and who wouldn’t want a super-toned body like hers? Elle Macpherson and fitness fan Madonna are also devotes of going for a good old bike...

As Printed in New Magazine, when Coleen McLoughlin – now known as Coleen Rooney tied the knot with England footballer Wayne Rooney, all eyes were definitely on her. And that’s why the 22 year old worked hard to tone up her bod with help of her personal trainer, Elise Lindsay.

The pair trained at least three times a week in the run-up to the...

OK Magazine brings you tips from Hollywood’s hottest trainers on how to get the body you’ve always wanted in no time!

Strong Arms

Halle Berry quickly got back to her pre-baby shape, and that was thanks to Ramona Braganza, who has also trained Jessica Biel and...

As stated on Closeronline, as the start of summer is ever drawing closer (isn’t the weather glorious!) It’s time to make a fresh start! Have you ever considered ditching meat in favour of a tasty veggie diet? Closer online believe more people should take the time to discover the possibilities and benefits of vegetarian cooking. It’s not all lettuce leaves and carrot...

As stated on Closeronline, forget surgery – get naturally younger skin…

While its hard not to envy the wonderfully natural and radiant complexions of stars such as Gwyneth Paltrow, Nicole Kidman and Kylie Minogue, their good skin actually comes from within.  A religious routine of cleansing, toning and moisturising certainly helps, but if you want to achieve and maintain...