Chinese food is at the top of my favourite food lists – however there are certain foods we should avoid when we are trying to restrict our carb intake.
Foods to avoid:
Rice – Including fried rice Steamed rice noodles Chow Mein Wontons Breaded meatsCan you handle a new low carb Chinese menu?
The Vivaldi Spud – 33% less calories!
A new variety of potato has 33% less calories than other potatoes. The Vivaldi spud was bred over a period of 9 years - in order to improve taste.
It turns out that the potato has less carbohydrate while still retaining a similar nutrient profile to other varieties.
While the industry standard is a carbohydrate value...
Top Ten
1. Curbs appetite 2. Flushes excess ketones and waste out of the body. 3. Helps lose stored water weight. 4. Washes down spicy and salty, low-carb foods. 5. Relieves constipation. 6. Allows the liver to metabolize stored fat. 7. Prevents getting thirsty. 8. Psychologically ‘cleans you insides’. 9. Keeps kidneys functioning well. 10. Generally considered ‘healthy’.
Post...
Just eight weeks after giving birth to son Junior, Jordan looks amazing. The new mum has lost an incredible two stone in just eight weeks and has a figure that any new mother would be proud of.
But the weight didn’t fall off as quickly as it did with her first child, three-year-old Harvey. A source revealed: ‘After Harvey was born, her tummy snapped back into shape with no...