DIETS
- Veg-rich diet ‘decreases lung cancer risk’
- Going on a diet ‘is not enough to beat obesity’
- Breakfast ’should be highly nutritious’
- Banning food ‘only makes it more appealing’
- Chantelle Houghton loses a stone ahead of Ultimate Big Brother
- Average BBQ meal ‘contains more than 2,500 calories’
- Average person ‘carries a stone of extra weight’
- Vitamin D ‘has many health benefits’
- Dark chocolate ‘good for the heart’
- Statin drugs to be handed out with fast food?
WEIGHT LOSS MOTIVATION
- Losing weight ‘reduces liver disease risk’
- Losing weight ‘reduces headaches’
- Overweight ‘visit GPs more often’
- Plus-size womenswear market grows 45% in 5 years
- Overweight women ‘can struggle to find flattering clothing’
- Focus on immediate health benefits ‘is the best weight loss motivation’
- Large waistline ‘increases risk of death’
- Parents ’should be healthy role models to their kids’
- Positive support ‘provides motivation to lose weight’
- Regular use of special websites ‘helps maintain weight loss’
EXERCISE
- Exercise ‘reduces genetic predisposition to obesity by 40%’
- Exercise ‘reduces breast cancer risk’
- Exercise: An appetite suppressant as well as calorie burner
- Weight loss iPhone app launched
- Exercisers ‘must invest in a decent pair of fitness shoes’
- Hilary Duff’s Pre-Wedding Diet & Exercise Plan
- Walking ‘aids sleep’
- Morning walks ‘reduce heart disease risk’
- Consistent effort: The only quick way to lose weight
- Top 3 tips to tone your stomach
Exercise ‘reduces genetic predisposition to obesity by 40%’
People can dramatically reduce their genetic predisposition to obesity by exercising more, those who want to lose weight and keep it off may be interested to learn.
This is according to a study conducted at the Medical Research Council Epidemiology Unit in Cambridge and published in the open-access journal Public Library of Science Medicine.
Led by Dr….
Exercise ‘reduces breast cancer risk’
Frequent exercise can not only help people to reach their weight loss goals, it can also reduce a woman's risk of developing breast cancer, scientists have claimed.
A statement from the World Cancer Research Fund (WCRF) claims that about 10,000 cases of breast and bowel cancer could be prevented every year in the UK if people….
Veg-rich diet ‘decreases lung cancer risk’
Eating a diet that contains lots of vegetables can lower a person's risk of developing lung cancer, a study has suggested.
Researchers from the National Institute for Public Health and the Environment in the Netherlands also found that eating a variety of fruits and vegetables could decrease the risk of squamous cell lung cancer, especially among….
