- Cheese & tomato omelette – 170 calories
- Iced mocha coffee – low calorie, low fat & homemade
- Make your own fruity energy bars
- Tomato and Basil Pita Pizza – under 200 calories
- Tandoori chicken – under 200 calories
- Skinny fish and chips – under 400 calories
- Chicken curry – under 250 calories
- Ginger and squash soup – under 200 calories
- 10 Ready Meals Under 400 Calories
- The two day diet
- Morning sunlight could help you lose weight
- Best times to eat breakfast, lunch, and dinner
- Low carb Ketogenic diet can fight depression and bi-polar
- Google helps dieters compare nutritional information
- Research reveals best time to lose pregnancy weight
- New research: on/off diet more effective than constant dieting
- Top 10 reasons mothers go on a diet
- The Tequila Diet
- Healthy diet lowers risk of dementia by 90%
- New study reveals the lengths women go to on ‘weigh day’
- Ivanka Trump’s 30lb weight loss
- Miranda Lambert’s 25lb weight loss
- Megan Fox drops her baby weight in 5 weeks
- Kelly Osbourne puts herself in ‘food rehab’
- Even Emma Watson wears shapewear!
- Lisa Marie Presley’s incredible weight loss
- Samuel L Jackson loses weight with vegan diet
- Michelle Heaton – one month after giving birth
- Top fitness DVDs for 2014
- George Osborne loses weight with 5:2 fasting diet
- Top fitness DVDs for 2014
- 30 Day Squat Challenge
- 19 best exercises to lose weight
- 7 ways to burn calories without breaking a sweat
- The next big fitness and diet trends for 2014
- Everyday activities that burn more calories than you think
- 30 Day Plank Challenge
- Fergie’s unusual post-baby weight loss secret
- The Mini Fast Diet
- Christina Aguilera’s extreme weight loss
Ivanka Trump has lost 30lb in the six months since the birth of her second child in October 2013. She credits the weight loss to a low-carb diet and regular yoga and spinning workouts, she told Shape magazine this week. The 32 year old graced the cover in jeans and a cropped white cardigan – which….Read more...
Single mother of three Carolyn Ekins has lost seven stone and saved thousands of pounds after putting herself on a 1940s-inspired ration diet for an entire year. She came up with the idea after struggling to pay her bills and lose weight. A self-confessed World War Two enthusiast, she read wartime pamphlets and ration recipes produced….Read more...
We’re pleased to announce seven brand new slimming products for April 2014, and they’re all exclusive to Slimming Solutions! Boot Camp Body MetaMax Boot Camp Body MetaMax is one of the best metabolism boosters on the market! With this double action, extra strength formula, you’ll feel the energising and fat burning affects almost immediately! Boot Camp….Read more...
New guidelines say that we should all be eating seven portions of fruit and veg per day. The study says increasing your intake of fruit and vegetables from five a day to seven can increase your health and life expectancy. A study into over 65,000 people found that those eating seven portions of fruit and vegetables….Read more...
Prep time: 10 minutes Cook time: 6 minutes Total time: 16 minutes Ingredients – 5 sprays of rapeseed oil (22 calories) – 35g cherry tomatoes (halved = 6 calories) – 1/4 red onion, peeled, and finely diced (about 40g = 8 calories) – 6 or 8 fresh basil leaves (4 calories) – 2 small free….Read more...