Weight Loss Tips and Free Diet Plans

Weight Loss Tips and Free Diet Plans


Trying to shed extra pounds can feel like a frustrating fight! And it prompts us to ask the question; "What am I doing Wrong?!"


Christmas is coming and the goose is getting fat! And maybe he is not the only one!


BMI Calculators and Charts are used to measure body fat based on height and weight.Find out what your BMI is with our BMI calculator, and determine if you are at a healthy weight for your height.


Need some extra ideas on how to speed up weight loss? Follow our top 10 tips to help you on your way to quick weight loss.


Are you one of those people who wants to lose weight and change their diet but hasn't got time for measuring portions and following complex menu plans?

Celebrity Weight Loss

Ever wonder how celebrities manage to shed pounds and look amazing before hitting the red carpet or starring in a new movie?

Time For A Summer Shake Up?

Summer is here! Depending on your point of view, this will either be cry of joy or a proclamation of utter panic!

The 3 Day Diet Meal Plan

This diet is also known as the British Heart Foundation Diet and the Greenland Diet and has been circulating for many years.

Anti- ageing Skin Care ?What Really Works

The beauty market is awash with skin care products and anti wrinkle creams, all promising to erase unwanted age from your face! With so many products, each with a list of ...

Natural Weight Loss

Low fat, No Fat, No carbs, nothing after 6pm…… Sometimes no matter what we try we struggle with weight loss. The fact is there are many different things to consider...

Men's Fitness - Bust the Beer Gut!

Chances are that diet and weight loss are not things you have spent much of your life thinking about. But these things have a way of slowly creeping on you. As we get older we begin to notice that things aren't what they used to be...

Post Pregnancy Weight Loss

Within weeks of giving birth, Heidi Klum was strutting down the catwalk wearing nothing but some tiny underwear and a smile.

Portion Sizes - Too Much of a Good Thing?

It can be frustrating when, despite eating all of the right foods as part of a healthy weight loss plan, the scales don't reflect all of your hard work!

3 Secrets to A Flat Stomach

In order to be successful at thinning your waistline you must have a basic understanding of how the abdominal muscles function and how your body burns fat.

20 Best Diet Tips

Follow our "20 Best Diet Tips" to lose weight, improve your nutrition and help stay slim forever.

Get a Healthy Gorgeous Beach Body

As you head for the beach, make sure are sizzling like season. follow slimming solutions' 10 step healthy diet plan and some spice to your figure, without giving up all of foods love.

Weight Loss Mantras…Simple, Free Diet Plan

A mantra is a word or sentence that is continually repeated in order to remain focused and achieve a goal. Many people have successfully used Mantras in order to lose vast amounts of weight and to feel vibrantly well! This is part of a simple, effective and free diet plan.

Easy Diet Plan to Kick Start Your Diet Today

Diets don't have to be a miserable, self denying, painful process. The number one ingredient to a successful diet is to have fun and enjoy the fact that you are making your body and your health a priority!
Take advantage of some of Slimming Solution's top tips to ...

Life after Weight Loss

So once you have shed those final pounds, how will life change? Once you have reached those weight loss goals, what will your life be like? It's not as if you will be a different person, but you might notice a few changes in your world. Here are a few ways that we, at Slimming Solutions have noticed that people who have lost weight have changed.

20 Ways to Lose Weight and Get in that LBD

It's that time of year again?short days, cold weather, and loads of delicious food around. The festive season is here and what you are going to wear to that all important party is looming in your brain.

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